Group Class Overview

Offered at Vertex Climbing Center (Santa Rosa, CA)
Register here

Welcome to the graceful and deceptively difficult art of aerial silks ! 

Our classes are 60 minutes and include focused warm-ups, conditioning, and cool-downs.
Exercises on the floor and with the apparatuses will highlight the fundamental body positions needed for safe and successful aerial practices. Clean and proper form is as important as the ability to execute moves safely. We understand we’re returning from a LONG break, so please arrive with kindness and patience for yourself and each other. 

A maximum of 6 students can participate per class. Students must register a minimum of 12 hours in advance. 
There is a 12 hour cancellation/reschedule policy.
Bring a full water bottle, yoga mat, and optional: notebook.

  • $35/class Drop In

Private Lesson Overview

Private lessons are 60 minutes ($75) and can be shared with up to 2 participants; additional participants can be added at $35 per person. Lessons are virtual (Zoom;) video consults; or in-person (outdoors.) No previous experience or fitness ability is required. Outdoor lessons are currently being offered in Forestville, CA, app 15 minutes from our former Sebastopol studio space.

If you are new to an aerial apparatus, a 45 minute lesson ($60) option is also available.
Use the Private Lesson Request form to submit your inquiry.
Flyers should bring their own Yoga Mat (or suitable replacement,) water bottle, and any other prop they may need for warm-up/cool down.

Lessons include focused warm-ups, conditioning, and cool-downs. Exercises on the floor and with the apparatuses will highlight the fundamental body positions needed for safe and successful aerial practices. Clean and proper form is as important as the ability to execute moves safely.  

We have a 24 hour registration & cancellation policy for private lessons. Please contact us with any additional questions!

Dress Code Policy

  • The fabrics and hoop can burn or bruise exposed skin, so fitted pants or leggings and a long or short-sleeved shirt that covers armpits and middrifts are strongly recommended. Tank tops are not recommended.

  • Clothing should NOT have zippers or velcro, as they can catch or snag.

  • Jewelry, especially rings, should be removed before class.

  • Hair should be tied back from face.

  • Wear deodorant. The fabrics pick up smells very easily, so practicing good hygiene is important and courteous to the studio and your fellow students.

  • Socks are not recommended for silks; while practicing in socks is possible, they can make movement in the fabric challenging.

Studio Policies

Prior to your first class, please read, sign, and date our studio policies.
(If you are unable to access the embedded information, click HERE)

Please read and review our studio policies below. In signing the form, you are committing to upholding our studio values & expectations with the goal of maintaining a safe and successful aerial fitness environment for all participants. Thank you!